Primal Cut:Chuck

Petite Tender

One of the most tender cuts, it's lean yet juicy and versatile. Economical and robust in flavor, it may be cut into medallions before or after cooking.

*Nutrition:

More Nutrients

Calories151 (8% DV)

Protein22g (45% DV)

Saturated Fat2g (12% DV)

Iron2mg (12% DV)

Zinc4mg (41% DV)

Also known as:

Bistro Tender,Shoulder Petite Tender Roast,Petite Chuck Tender Roast,Teres Major,Petite Chuck Shoulder Tender,Shoulder Tender

Cooking methods:

GrillRoastStir Fry and Saute

Petite Tender

*Nutrition:

Also known as:

Cooking methods:

Nutritional Data

Calcium

Calories

Cholesterol

Choline

Iron

Magnesium

Monounsaturated Fat

Niacin (B3)

Phosphorus

Polyunsaturated Fat

Potassium

Protein

Riboflavin (B2)

Saturated Fat

Sodium

Thiamin (B1)

Total Fat

Vitamin A

Vitamin B12

Vitamin B6

Zinc