Primal Cut:Chuck
Top Blade Steak
This well-marbled steak is juicy with excellent beef flavor. Similar to the flat iron, but the connective tissue has not been removed.
*Nutrition:
More NutrientsEstimated based on a 2,000 calorie diet. Nutrition information from USDA per 3 oz. serving of beef, cooked, lean only, visible fat trimmed.
Protein:Helps your body build and maintain muscle.
17g (35% DV)
Iron:Helps get oxygen to your muscles and is essential for energy production.
2mg (12% DV)
Zinc:Helps support a robust immune system.
7mg (59% DV)
Vitamin B12:Helps your body turn food into the energy it needs to perform at its best.
4ug (154% DV)
Vitamin B6:Helps your body turn food into the energy it needs to perform at its best.
0.36mg (21% DV)
Phosphorus:Supports bone health.
172mg (14% DV)
Choline:Supports mood, memory and overall brain health.
61mg (11% DV)