Primal Cut:Rib
Cowboy Steak
Rich, juicy and very flavorful, with generous marbling throughout. A cowboy steak has a short frenched bone; the tomahawk, a long frenched bone.
*Nutrition:
More NutrientsEstimated based on a 2,000 calorie diet. Nutrition information from USDA per 3 oz. serving of beef, cooked, lean only, visible fat trimmed.
Protein:Helps your body build and maintain muscle.
23g (46% DV)
Iron:Helps get oxygen to your muscles and is essential for energy production.
3mg (16% DV)
Zinc:Helps support a robust immune system.
5mg (45% DV)
Vitamin B12:Helps your body turn food into the energy it needs to perform at its best.
3ug (117% DV)
Vitamin B6:Helps your body turn food into the energy it needs to perform at its best.
0.3mg (18% DV)
Phosphorus:Supports bone health.
218mg (17% DV)