Primal Cut:Flank
Flank
Lean and flavorful, and should be thinly sliced against the grain when carving. An ideal choice to marinate.
*Nutrition:
More NutrientsEstimated based on a 2,000 calorie diet. Nutrition information from USDA per 3 oz. serving of beef, cooked, lean only, visible fat trimmed.
Protein:Helps your body build and maintain muscle.
24g (47% DV)
Iron:Helps get oxygen to your muscles and is essential for energy production.
1mg (8% DV)
Zinc:Helps support a robust immune system.
4mg (39% DV)
Vitamin B12:Helps your body turn food into the energy it needs to perform at its best.
1ug (57% DV)
Vitamin B6:Helps your body turn food into the energy it needs to perform at its best.
0.51mg (30% DV)
Phosphorus:Supports bone health.
185mg (15% DV)
Choline:Supports mood, memory and overall brain health.
90mg (16% DV)