Primal Cut:None
Cubed Steak
Tenderized by a butcher; often breaded and pan-fried.
*Nutrition:
More NutrientsCalories149 (7% DV)
Protein24g (49% DV)
Saturated Fat2g (10% DV)
Iron3mg (14% DV)
Zinc7mg (63% DV)
Tenderized by a butcher; often breaded and pan-fried.
* Estimated based on a 2,000 calorie diet. Nutrition information from USDA per 3oz serving of beef, cooked, lean only, visible fat trimmed.