Primal Cut:Round
Top Round Roast
Economical, moderately tender and full-flavored. Slice thin against the grain.
*Nutrition:
More NutrientsEstimated based on a 2,000 calorie diet. Nutrition information from USDA per 3 oz. serving of beef, cooked, lean only, visible fat trimmed.
Protein:Helps your body build and maintain muscle.
20g (40% DV)
Iron:Helps get oxygen to your muscles and is essential for energy production.
2mg (11% DV)
Zinc:Helps support a robust immune system.
3mg (27% DV)
Vitamin B12:Helps your body turn food into the energy it needs to perform at its best.
1ug (57% DV)
Vitamin B6:Helps your body turn food into the energy it needs to perform at its best.
0.53mg (31% DV)
Phosphorus:Supports bone health.
187mg (15% DV)
Choline:Supports mood, memory and overall brain health.
55mg (10% DV)