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Steamship Round-471x601-084eca7.jpg
Primal Cut:Round

Steamship Round

*Nutrition:

More Nutrients
Protein18g (37% DV)
Saturated Fat1g (7% DV)
Iron2mg (9% DV)
Zinc3mg (29% DV)

Also known as:

Barron of Beef

Cooking methods:

Roast

Nutritional Data

* Estimated based on a 2,000 calorie diet. Nutrition information from USDA per 3oz serving of beef, cooked, lean only, visible fat trimmed.

Calcium

3mg(0% DV)

Cholesterol

50mg(17% DV)

Iron

2mg(9% DV)

Magnesium

19mg(4% DV)

Monounsaturated Fat

1g(n/a DV)

Phosphorus

163mg(13% DV)

Polyunsaturated Fat

0g(n/a DV)

Potassium

299mg(6% DV)

Protein

18g(37% DV)

Saturated Fat

1g(7% DV)

Sodium

39mg(2% DV)

Total Fat

5g(6% DV)

Zinc

3mg(29% DV)