
Primal Cut:Shank
Shank Cross Cut
Flavorful, lean and very tender when braised or cooked in liquid (stewed).
*Nutrition:
More NutrientsCalories171 (9% DV)
Protein29g (57% DV)
Saturated Fat2g (10% DV)
Iron3mg (18% DV)
Zinc9mg (81% DV)

Flavorful, lean and very tender when braised or cooked in liquid (stewed).
* Estimated based on a 2,000 calorie diet. Nutrition information from USDA per 3oz serving of beef, cooked, lean only, visible fat trimmed.