Primal Cut:Loin
Porterhouse
This well-marbled classic steakhouse cut consists of two tender steaks - the strip and tenderloin - connected by a telltale T-shaped bone. In a Porterhouse, the tenderloin is 1 1/4 inch or larger in diameter.
*Nutrition:
More NutrientsEstimated based on a 2,000 calorie diet. Nutrition information from USDA per 3 oz. serving of beef, cooked, lean only, visible fat trimmed.
Protein:Helps your body build and maintain muscle.
24g (48% DV)
Iron:Helps get oxygen to your muscles and is essential for energy production.
3mg (15% DV)
Zinc:Helps support a robust immune system.
4mg (36% DV)
Vitamin B12:Helps your body turn food into the energy it needs to perform at its best.
2ug (77% DV)
Vitamin B6:Helps your body turn food into the energy it needs to perform at its best.
0.59mg (35% DV)
Phosphorus:Supports bone health.
191mg (15% DV)
Choline:Supports mood, memory and overall brain health.
56mg (10% DV)