Primal Cut:Round
Bottom Round Steak
This lean steak is best in a tenderizing marinade and cooked to no more than medium rare doneness. Slice thin to maximize tenderness.
*Nutrition:
More NutrientsEstimated based on a 2,000 calorie diet. Nutrition information from USDA per 3 oz. serving of beef, cooked, lean only, visible fat trimmed.
Protein:Helps your body build and maintain muscle.
29g (58% DV)
Iron:Helps get oxygen to your muscles and is essential for energy production.
2mg (13% DV)
Zinc:Helps support a robust immune system.
5mg (45% DV)
Vitamin B12:Helps your body turn food into the energy it needs to perform at its best.
2ug (67% DV)
Vitamin B6:Helps your body turn food into the energy it needs to perform at its best.
0.39mg (23% DV)
Phosphorus:Supports bone health.
182mg (15% DV)
Choline:Supports mood, memory and overall brain health.
111mg (20% DV)