Primal Cut:None
Ground Beef
Versatile, flavorful and economical. Shape into burger patties, meatballs or meatloaf; or brown and crumble for a variety of dishes.
*Nutrition:
More NutrientsEstimated based on a 2,000 calorie diet. Nutrition information from USDA per 3 oz. serving of beef, cooked, lean only, visible fat trimmed.
Protein:Helps your body build and maintain muscle.
23g (46% DV)
Iron:Helps get oxygen to your muscles and is essential for energy production.
2mg (13% DV)
Zinc:Helps support a robust immune system.
5mg (49% DV)
Vitamin B12:Helps your body turn food into the energy it needs to perform at its best.
2ug (99% DV)
Vitamin B6:Helps your body turn food into the energy it needs to perform at its best.
0.36mg (21% DV)
Phosphorus:Supports bone health.
192mg (15% DV)
Choline:Supports mood, memory and overall brain health.
72mg (13% DV)