Primal Cut:Round
Eye of Round Roast
Very lean and economical. Best when cooked to medium rare and sliced thin against the grain.
*Nutrition:
More NutrientsEstimated based on a 2,000 calorie diet. Nutrition information from USDA per 3 oz. serving of beef, cooked, lean only, visible fat trimmed.
Protein:Helps your body build and maintain muscle.
26g (51% DV)
Iron:Helps get oxygen to your muscles and is essential for energy production.
2mg (14% DV)
Zinc:Helps support a robust immune system.
4mg (35% DV)
Vitamin B12:Helps your body turn food into the energy it needs to perform at its best.
2ug (72% DV)
Vitamin B6:Helps your body turn food into the energy it needs to perform at its best.
0.67mg (39% DV)
Phosphorus:Supports bone health.
231mg (19% DV)
Choline:Supports mood, memory and overall brain health.
68mg (12% DV)