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Sirloin Tip Side Steak
Primal Cut:Round

Sirloin Tip Side Steak

Economical and lean, this steak is best when marinated and cooked to medium rare.

*Nutrition:

Calories128 (6% DV)
Protein18g (35% DV)
Saturated Fat2g (10% DV)
Iron2mg (9% DV)
Zinc4mg (40% DV)

Also known as:

Charcoal Steak,Knuckle Sirloin Tip

Cooking methods:

Stir Fry and SauteGrillBraiseBroilRoast

Nutritional Data

Recipes with this cut

* Based on a 2,000 calorie diet. Nutrition information from USDA per 3oz serving of beef, cooked, lean only, visible fat trimmed.

Calcium

4mg(0% DV)

Calories

128kcal(6% DV)

Cholesterol

49mg(16% DV)

Choline

69mg(n/a DV)

Iron

2mg(9% DV)

Magnesium

20mg(5% DV)

Monounsaturated Fat

2g(n/a DV)

Niacin (B3)

0mg(0% DV)

Phosphorus

182mg(15% DV)

Polyunsaturated Fat

0g(n/a DV)

Potassium

310mg(7% DV)

Protein

18g(35% DV)

Riboflavin (B2)

0mg(12% DV)

Saturated Fat

2g(10% DV)

Sodium

46mg(2% DV)

Thiamin (B1)

4mg(347% DV)

Total Fat

6g(7% DV)

Vitamin A

0ug(n/a DV)

Vitamin B12

3ug(143% DV)

Vitamin B6

0mg(26% DV)

Zinc

4mg(40% DV)