Primal Cut:Chuck
English Roast
Best when braised and boasts robust beef flavor. May also be roasted in the oven and thinly sliced.
*Nutrition:
More NutrientsEstimated based on a 2,000 calorie diet. Nutrition information from USDA per 3 oz. serving of beef, cooked, lean only, visible fat trimmed.
Protein:Helps your body build and maintain muscle.
26g (53% DV)
Iron:Helps get oxygen to your muscles and is essential for energy production.
3mg (17% DV)
Zinc:Helps support a robust immune system.
8mg (71% DV)
Vitamin B12:Helps your body turn food into the energy it needs to perform at its best.
3ug (118% DV)
Vitamin B6:Helps your body turn food into the energy it needs to perform at its best.
0.43mg (25% DV)
Phosphorus:Supports bone health.
196mg (16% DV)
Choline:Supports mood, memory and overall brain health.
84mg (15% DV)