
Primal Cut:Brisket
Brisket Flat
The leaner portion from a whole brisket. Should be cooked slowly at low temperatures to maximize its tenderness. The traditional cut used for corned beef, and popular as smoked barbecue.
*Nutrition:
More NutrientsCalories174 (9% DV)
Protein28g (57% DV)
Saturated Fat2g (11% DV)
Iron2mg (13% DV)
Zinc7mg (62% DV)