Primal Cut:Loin
Tenderloin Steak
The most tender beef cut. Lean yet succulent and elegant. Melt-in-your-mouth texture, subtle flavor and compact shape.
*Nutrition:
Protein18g (36% DV)
Iron2mg (12% DV)
Zinc3mg (25% DV)
Also known as:
Filet Mignon,Tenderloin Filet,Filet,Fillet,Tournedos (Tenderloin Tips)Cooking methods:
GrillStir Fry and SauteNutritional Data
* Based on a 2,000 calorie diet. Nutrition information from USDA per 3oz serving of beef, cooked, lean only, visible fat trimmed.